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Mind your Breathing

If only it had an off switch; my mind. It is noisy and cluttered and I can feel it in my stomach and in my throat. I'm all one piece, after all. If I could disconnect, I'd be in a quiet, comfortable place. Alas, I am entwined, and so I must breathe slowly-deeply. I will get to quiet and calm if I can only breathe. Be still, mind; silence to this mortal temple in which I reside. May you too have peace and be blessed. And do not forget to breathe.

Comments

N said…
Flow with what is. Be simple. Be direct. Bend in the wind.

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N said…
You always up this late? ;)
Jodi said…
I am up late if I can't sleep.Are you always up late? And yes, I'm pressing on toward the goal of being a tree. :)

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