One of my most favorite songs ever, done by someone who knows about going to the edge and living to tell. Some background here.
If only it had an off switch; my mind. It is noisy and cluttered and I can feel it in my stomach and in my throat. I'm all one piece, after all. If I could disconnect, I'd be in a quiet, comfortable place. Alas, I am entwined, and so I must breathe slowly-deeply. I will get to quiet and calm if I can only breathe. Be still, mind; silence to this mortal temple in which I reside. May you too have peace and be blessed. And do not forget to breathe.
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